Use the power of your breath and intention to flow through your practice in this easefully paced, alignment-based video. Great for people who want to practice standing poses and experience an uplifting and balancing sequence. Gain strength and flexibility as you flow through the poses. Find the health and well-being you have been looking for through yoga. 

Time: 45 minutes

Vinyasa Yoga for Radiant Health DVD


    Contact: | 207.754.0931

    Social Media:

    • facebook
    • You Tube

     © Inner Light Yoga of Maine. All rights reserved.